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    • Shake & Bake

    Shake & Bake

    Favorite
    Leagues
    Basketball - Friday
    Seasons
    Winter 2023
    Captain
    Singles Team

    Need a player? Check the subs list below:

    Basketball

    PlayerPhoneEmailNotes
    Elsa Gilroy (f) (250) 650-2313elsagilroy@gmail.com
    Play Level:Just for fun
    Position(s):Experience with Soccer, some basketball, want to learn volleyball.
    Karen Boaz (f) (250) 858-2110karentboaz@gmail.com
    Play Level:Recreational - played club team and high school team and intramurals in uni
    Position(s):Forward
    Comments:I haven’t played since uni intramurals about 15 yrs ago but I love basketball and can’t wait to get back on the court!
    Rob Busch (m) (604) 250-1521robertb.ece@gmail.com
    Play Level:Haven't played much since highschool, looking to get back into it. 6'2", dad-bod.
    Position(s):Used to play forwad mostly but will play anything.
    Roberto Frazer-Figueroa (m) (250) 702-2561thirddown@milieu.ca
    Play Level:Recreational - Intermediate
    Position(s):Any position
    Comments:Available most nights. Flexible on weekends
    Paulo Garces (m) (778) 967-3413
    Play Level:Intermidiate
    Position(s):Any position
    Comments:I am available for basketball on Fridays.
    Thomas Nicholson (m) (604) 716-3199tnicholson31@gmail.com
    Position(s):any
    Alex Jules (m) (250) 792-4478alexj@kcfirstnations.com
    Play Level:Rec and intermediate
    Position(s):I play point guard and shooting guard, I can play pretty much all positions, don’t have the vertical like I used to for v-ball but I still love playing all sports
    Comments:Would love to get out and meet folks and perhaps even jump on a team.
    Zach Calman (m) (403) 973-3115zachlucasc@gmail.com
    Play Level:Intermediate
    Position(s):Floor hockey - anything but goalie, Basketball - guard
    Comments:Available weeknights and weekends. Played sports my whole life and always like getting a bit competitive 😁
    Stephanie Dahling (f) (250) 218-6125dahlingstephanie@gmail.com
    Play Level:Recreational
    Comments:Moving to Courtenay - residence in Nanaimo available most days not past 930-10pm
    Maddie Lemieux (f) (250) 218-4313maddielemieux@telus.net
    Play Level:Very beginner for all
    Comments:I’m new to the valley and looking to make new friends. I do not have experience playing any of the sports listed above (I have experience with gymnastics, lacrosse, and running), however I would love to try something new and I’m eager to learn.
    Jacinda Vlaar (f) (250) 218-1618smit.jz@hotmail.com
    Play Level:Competitive
    Position(s):Any
    Comments:We are posted back mid July so can’t sign up for the whole season!
    Michael McCall (m) (250) 650-4415groundedunity@protonmail.com
    Play Level:Baseball - Pretty good (I played for 8 years), I am quite athletic so should be good for the other sports.
    Position(s):Infield and outfield, but I usually like Short stop. Hockey and basketball - where ever.
    Comments:Available all summer for baseball, and all winter for hockey and basketball
    Linda Bartholme (f) (306) 684-1033linda.bartholme@googlemail.com
    Play Level:Intermediate skills, strong athletics and good cardio
    Position(s):All
    Comments:I am often free and don’t always check my emails so a call or text is better to get a hold of me on short notice. The earlier I know the higher the chances as I might need to get a babysitter (totally worth it though!). I studied kinesiology so I have done a bit of every sport and just love to be active and in good company :) excited to meet new people in the valley. Thank you!
    Jay Gomez (m) (778) 980-7347jayryangomez.jrg@gmail.com
    Play Level:Entry level
    Position(s):I can play PG or SG.
    Comments:I'd be very delighted to sub in. ^_^
    Jeff Matkin (m) (250) 650-0672matkinfamily1@outlook.com
    Play Level:Looking for rec, can play intermediate too
    Position(s):Depends on the sport
    David Marshall (m) (250) 898-4428
    Play Level:Rec maybe intermediate
    Position(s):Anywhere but center
    Comments:Can’t say I’m great but would like to try getting out more. always do enjoy playing and having some fun.
    Ryan Sykes (m) (250) 650-4110ryanjsykes@telus.net
    Play Level:Entry Skill for Basketball & Intermediate for Hockey
    Ben Teplitsky (m) (604) 360-5951
    Will Hartz (m) (250) 202-7164william.t.hartz@gmail.com
    Trevor Burke (m) (604) 698-7110trevorburke0@gmail.com
    Comments:looking for Basketball games, played 12 years, 6'1 and can play any position, not a ball hog at all
    DG Youn (m) (437) 987-0963aydenyoun@gmail.com
    Comments:New to town. Generally can play in all position.
    Oliver Felsing (m) (250) 650-6365
    Comments:I can play all positions in Basketball, I am 6'5'' 260 pounds and have played a long time, I like to win, however just out to have fun and a run, I play ball every Monday and Sunday, my Fridays are open now. If you need a player, I would love to run with your team. I could also play outdoor Soccer. flag football would be fun.
    Kelly Watson (f) (778) 939-2603kellywatson@hotmail.com
    Comments:Happy to sub for basketball! I played a few years of university ball and many of coed and women’s league basketball but just moved here last summer.
    Tyler Feser (m) (160) 475-0822fesertyler@gmail.com
    Comments:played in high school looking to fill in
    Benjamin Sijpheer (m) (250) 618-5862ben.sijpheer@gmail.com
    Comments:I can play most days after 5pm. Usually play point or shooting guard for basketball, mid field or defense for soccer, but I'm flexible on positions.
    Mollie Evans (f) (604) 790-3246mcheriex@hotmail.com
    Cameron Vallee (m) (778) 971-6530camvallee1@gmail.com
    Comments:Happy to play any position and have fun!
    Florian Semmler (m) (416) 836-7469semmlerflorian@t-online.de
    Comments:Hey there! :) I am Flo, 1,96m tall, 26 years old and I come from Germany. I wanna stay here in Parksville for a long while. So I'm looking for a nice team to join.! would be nice to hear from anybody :)
    Kade Larson (m) (250) 331-1671kadelarso@hotmail.com
    Comments:Quick learner, played around. Need to build up my cardio and get out again.
    Luis Flores (m) (604) 339-9751l.flores2225@gmail.com
    Play Level:Recreational
    Comments:Just shoot me a text and I’ll try to make it. ????
    Sophie Reimer (f) (250) 897-2780reimersophie06@gmail.com
    Emma Jacobi (f) (250) 650-8887emmajacobi@icloud.com
    Comments:Can play any sport (besides ice hockey), but I am an experienced soccer and basketball player. I have a flexible schedule and am just happy playing sports and meeting new people!
    Arlen Kanary (m) (250) 897-8608arlenkanary@gmail.com
    Oliver Ross (m) (778) 992-0516oliverross30@gmail.com
    Comments:Usually play guard can play most nights.
    Ryan Foti (m) (289) 388-9781foti.97@hotmail.com
    Cassandra Richardson (f) (250) 792-4506cassandra88richardson@hotmail.com
    Comments:Point guard Available all evenings
    Nicholas McNaughton (m) (519) 891-1420mcnaughtonnicholas@gmail.com
    Comments:Available to play in the evenings on: Mondays, some Tuesdays, Thursdays and Fridays. Advance notice appreciated and I am no highly skilled player at any of these sports but, I love getting out and playing.
    Dietrich Dondero (m) (403) 998-3971d_dondero50@hotmail.com
    Comments:Basketball I play shooting guard or small forward Soccer I grew up playing striker and as I got older I played center back or left back
    Andrew Tracey (m) (519) 614-7522a.tracey11@gmail.com
    Sam Mason (m) (778) 229-3384sammymason@gmail.com
    Play Level:Slo-pitch, played ball growing up, any level; Basketball, played growing up but it's been a while, probably up to intermediate; Soccer, been a few years but have played on and off my whole life, probably just recreational but could swing intermediate in a pinch
    Position(s):Slo-pitch, any; Soccer, any, including goal; Basketball, I'm tall and not particularly quick, so more of a post style of play than guard

    Friday Basketball Standings - Winter 2023

    PosTeamPlayoff SeedingGPWLTTotal PointsStreakPoints ForPoints AgainstPoint DiffSpirit Points
    11st550010W545933112825
    22nd54108W239126712425
    33rd52304L2309328-1925
    44th52304W2211242-3125
    55th52304L2229304-7525
    66th50500L5207334-12725

    Schedule & Results - Winter 2023

    Geeks in Sneaks
    VS.
    Shake & Bake

    48 - 58

    Shooting Stars
    VS.
    Shake & Bake

    65 - 41

    Comox Totems
    VS.
    Shake & Bake

    0 - 20

    Shake & Bake
    VS.
    Keep Fit, Have Fun

    47 - 92

    Airballerz
    VS.
    Shake & Bake

    99 - 63

    Shake & Bake
    VS.
    Keep Fit, Have Fun

    56 - 87
    Game Notes:
    QF#2: Seeds 2 vs. 5

    Shake & Bake
    VS.
    Geeks in Sneaks

    0 - 20
    Game Notes:
    SF#3: Two low seed QF losers.

    Shake & Bake
    VS.
    Shooting Stars

    0 - 20
    Game Notes:
    5th Place Game

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